Full Menu: Signature / Mediterranean
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B1 - Dragon Fruit Chia Pudding
Our delicious, creamy, organic chia pudding. Made with chia seeds, coconut milk, and dragon fruit. Served with a side of our housemade granola which includes organic rolled oats and organic puffed rice. Oils & other ingredients: avocado oil (to lightly toast the granola), maple syrup, cinnamon, vanilla, hemp seeds.
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- $9.00
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- $9.00
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- $9.00
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- $9.00
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B2 - Triple Berry Paleo Pancakes
Two grain-free pancakes made with organic strawberries, blueberries, raspberries, and blackberries. Served with additional fresh organic berries and maple syrup. Paleo. Gluten-Free.
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- $10.00
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- $10.00
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- $10.00
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- $10.00
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B3 - The Spirited Benny
Two poached organic, pasture-raised eggs served over a bed of arugula, prosciutto, and roasted peppers atop a Boursin herb muffin. Topped with pickled red onions. Served with roasted sweet potato and a balsamic glaze on the side. Oils & seasonings: avocado oil, kosher salt, garlic, onion.
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- $12.00
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- $12.00
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- $12.00
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- $12.00
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B4 - Coconut Almond Waffle
Our scratch-made recipe consisting of almond flour, coconut flour, eggs, coconut milk, Greek yogurt, vanilla, maple syrup, and baking powder. Served with organic fresh berries & maple syrup. Oils & seasonings: olive oil, kosher salt. Paleo. Gluten-Free.
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- $9.00
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- $9.00
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- $9.00
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L1 - Chili
Grass-fed ground beef stewed in bone broth with fresh onions, fresh garlic, tomato paste, and our chili paste (chipotle, ancho, guajillo, pasilla peppers). Topped with chopped peppers & onions. Oils & seasonings: avocado oil, kosher salt, garlic, onion, cumin, chili paste. Paleo. Gluten-free.
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- $10.00
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- $10.00
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- $10.00
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- $10.00
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L2 - Chicken Soup
Organic, pasture-raised chicken breast. Poached in our housemade chicken stock with onion, celery, carrots, fresh thyme, sweet potatoes, and garbanzos. Oils & other ingredients: avocado oil, kosher salt, garlic. Gluten-free.
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- $12.00
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- $12.00
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- $12.00
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- $12.00
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L3 - Harvest Salad
A deliciously balanced salad featuring a blend of frisee (aka curled endive), kale, and red cabbage. Topped with apples, pomegranate arils, feta cheese, and our housemade pecan brittle (chopped pecans, maple syrup, cinnamon). Served with a side of our apple cider vinaigrette (apple cider, apple cider vinegar, avocado oil, kosher salt, fresh thyme). Gluten-free.
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- $13.00
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- $13.00
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- $13.00
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- $13.00
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L4 - Jalapeno Pork Tacos
Premium, antibiotic-free ground pork, sauteed with chopped jalapenos. Served with two cassava tortillas, our traditional pico (tomato, onion, cilantro, lime), shaved red cabbage, watermelon radish, pickled red onion, queso fresco, and our lime cilantro crema (cream, lime, cilantro, garlic). Oils & other ingredients: avocado oil, kosher salt. Gluten-free.
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- $14.00
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- $14.00
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- $14.00
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- $14.00
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L5 - Harvest Wrap
Organic, pasture-raised chicken breast, grilled and chopped. Wrapped in a gluten-free tortilla with baby arugula, apples, pecans, celery, onion, dried cranberries, and Greek yogurt. Oils & other ingredients: avocado oil, kosher salt, garlic, onion. Gluten-free.
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- $14.00
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- $14.00
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- $14.00
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Grass-Fed Beef Bone Broth
Made with roasted bones. 32 oz. Paleo. AIP.
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- $9.00
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- $9.00
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- $9.00
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MED 1 - Seco (Peruvian Beef Stew)
Grass-fed sirloin, stewed in our seco sauce (chicken broth, carrots, onion, garlic, cilantro). Served with sweet peas, roasted potatoes, and jasmine rice. Oils & other ingredients: avocado oil, kosher salt. Gluten-free.
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- $22.00
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- $22.00
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- $22.00
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- $22.00
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MED 2 - Walnut Crusted Chicken with Honey Mustard
Organic, pasture-raised chicken breast. Crusted in crushed walnuts, seared, and baked. Finished with a drizzle of honey mustard (honey, Dijon mustard, apple cider vinegar). Served with zucchini sweet potato cakes. Oils & other ingredients: avocado oil, kosher salt, onion, garlic, cassava flour. Gluten-free.
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- $18.00
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- $18.00
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- $18.00
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- $18.00
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MED 3 - Apple Cider Braised Pork Loin
Premium, antibiotic-free pork, braised. Served with cheddar grits (corn grits, cream, chicken stock, cheddar cheese), steamed asparagus, and braised apples. Oils & other ingredients: avocado oil, kosher salt, garlic, onion, apple cider.
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- $18.00
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- $18.00
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- $18.00
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- $18.00
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MED 4 - Creamy Garlic Chicken
Organic, pasture-raised chicken breast, seared and smothered in our garlic-herb cream sauce (cream, garlic, fresh thyme, oregano, parmesan cheese). Served with roasted butternut squash and steamed broccoli. Oils & other ingredients: avocado oil, kosher salt, onion, garlic. Gluten-Free.
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- $19.00
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- $19.00
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- $19.00
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- $19.00
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MED 5 - Grilled Chicken Power Bowl
Organic, pasture-raised chicken breast, grilled. Served over a bed of baby spinach and tricolored quinoa with roasted Brussels sprouts, roasted butternut squash, shredded carrots, and shaved red onion. Topped with pepitas. Includes our apple cider vinaigrette on the side (apple cider, apple cider vinegar, honey, freshy thyme & garlic). Oils & other ingredients: avocado oil, kosher salt, garlic.
- Regular price
- $21.00
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- $21.00
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- $21.00
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- $21.00
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MED 6 - Fennel Grilled Swordfish
Wild-caught Canadian swordfish, grilled. Served with sweet potato mash, roasted fennel, and garlic asparagus. Oils & other ingredients: avocado oil, kosher salt, garlic, onion. Gluten-Free.
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- $22.00
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- $22.00
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- $22.00
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Family Meal 1 - Arroz Con Pollo
Organic, pasture-raised chicken (4 breasts). Cooked in jasmine rice with tomato, roasted red bell peppers, and sweet peas. The chicken is then separated for serving. Served with a hearts of palm salad (baby arugula, tomatoes, cucumber, shaved red onion, hearts of palm) and a side of our red wine vinaigrette (red wine vinegar, avocado oil, honey, fresh thyme). Oils & other ingredients: avocado oil, kosher salt, garlic, onion. Gluten-free.
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- $72.00
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- $72.00
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- $72.00
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- $72.00
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Family Meal 2 - Grilled Sirloin
Grass-fed sirloin steak (1 lb), grilled and sliced. Served with a sweet potato mash, garlic asparagus, and a side of our garlicky green sauce. Oils & other ingredients: avocado oil, kosher salt, garlic, onion, parsley, white vinegar. AIP. Paleo. Gluten-Free.
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- $78.00
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- $78.00
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- $78.00
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- $78.00
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D1 - Burnt Basque Cheesecake
A delicious, creamy summer treat. Burnt basque cheesecake topped with our organic berry compote and fresh organic berries. Gluten-free.
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- $10.00
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- $10.00
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- $10.00
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Side 1 - Grilled Sirloin
Grass-fed sirloin steak, grilled. Served with a side of our garlicky green sauce. Oils & seasonings: avocado oil, kosher salt, garlic, onion, parsley, white vinegar. Paleo. AIP. Gluten-Free.
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- $13.00
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- $13.00
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- $13.00
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- $13.00
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Side 2 - Grilled Chicken Breast
Organic, pasture-raised chicken breast (6 oz), grilled. Oils & seasonings: avocado oil, kosher salt, garlic, onion. Paleo. AIP. Gluten-free.
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- $9.00
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- $9.00
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- $9.00
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- $9.00
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Side 3 - Grilled Swordfish
Wild-caught Canadian swordfish, grilled. Oils & seasonings: avocado oil, kosher salt, garlic, onion. Paleo. AIP. Gluten-free.
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- $14.00
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$12.00 - Sale price
- $14.00
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- $14.00
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$12.00 - Sale price
- $14.00
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Side 4 - Garlic Asparagus
Asparagus, steamed. Oils & seasonings: avocado oil, kosher salt, garlic. Paleo. AIP. Gluten-free.
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- $9.00
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- $9.00
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- $9.00
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- $9.00
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Side 5 - Roasted Butternut
Butternut squash, roasted. Oils & seasonings: avocado oil, kosher salt. Paleo. AIP. Gluten-free.
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- $8.00
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- $8.00
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- $8.00
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- $8.00
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Side 6 - Lemon Broccoli
Broccoli, steamed. Seasoned with lemon & kosher salt. Paleo. AIP. Gluten-free.
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- $10.00
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- $10.00
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- $10.00
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Side 7 - Tri Color Quinoa
Tri-color quinoa, cooked in our chicken broth (chicken, water, carrots, celery, kosher salt, garlic, onion). Oils & other ingredients: avocado oil.
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- $8.00
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- $8.00
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- $8.00
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- $8.00
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Side 8 - Cheddar Grits
Corn grits cooked with our chicken broth (chicken, water, carrots, celery, kosher salt, garlic, onion), heavy cream, and cheddar cheese.
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- $8.00
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- $8.00
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- $8.00
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- $8.00
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Side 9 - Garlic Hummus
Our signature garlic chickpea hummus. Topped with roasted garbanzos. Perfect for dipping! Oils & seasonings: avocado oil, kosher salt, tahini, garlic, lime. Gluten-Free.
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- $4.00
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- $4.00
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- $4.00
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- $4.00
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Mediterranean Meal Subscription - 5 MealsOrdering for subscriptions is open from Thursday at 10am through Sunday at 10am.
Receive one of each of our Signature / Mediterranean dinner entrees MED2-MED6. *Your meals will be ready for delivery or pickup on Tuesdays.No need to place an order each week and you save on our locally-sourced, healthy entrees.
All the meals contain Grass Fed Beef, Pasture-Raised Chicken, or Premium Pork.
* We are not able to make substitutions.
You may cancel or pause your subscription any time prior to the Saturday before at midnight.
For more variety, you may add items from our breakfast, lunch, side, or dessert selections.- Regular price
- $84.00
- Regular price
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$89.00 - Sale price
- $84.00
- Unit price
- per
Sold Out- Regular price
- $84.00
- Regular price
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$89.00 - Sale price
- $84.00
- Unit price
- per
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Mediterranean Meal Subscription - 10 MealsOrdering for subscriptions is open from Thursday at 10am through Sunday at 10am.
Receive two of each of our Signature / Mediterranean dinner entrees MED2-MED6. *6 meals will be ready for delivery or pickup on Tuesdays.
4 meals will be ready for delivery or pickup on Fridays.No need to place an order each week and you save on our locally-sourced, healthy entrees.
All the meals contain Grass Fed Beef, Pasture-Raised Chicken, or Premium Pork.
* We are not able to make substitutions.
You may cancel or pause your subscription any time prior to the Saturday before at midnight.
For more variety, you may add items from our breakfast, lunch, side, or dessert selections.- Regular price
- $165.00
- Regular price
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$178.00 - Sale price
- $165.00
- Unit price
- per
Sold Out- Regular price
- $165.00
- Regular price
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$178.00 - Sale price
- $165.00
- Unit price
- per
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Mediterranean Meal Subscription - 15 MealsOrdering for subscriptions is open from Thursday at 10am through Sunday at 10am.
Receive three of each of our Signature / Mediterranean dinner entrees MED2-MED6. *10 meals will be ready for delivery or pickup on Tuesdays.
5 meals will be ready for delivery or pickup on Fridays.No need to place an order each week and you save on our locally-sourced, healthy entrees.
All the meals contain Grass Fed Beef, Pasture-Raised Chicken, or Premium Pork.
* We are not able to make substitutions.
You may cancel or pause your subscription any time prior to the Saturday before at midnight.
For more variety, you may add items from our breakfast, lunch, side, or dessert selections.- Regular price
- $240.00
- Regular price
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$267.00 - Sale price
- $240.00
- Unit price
- per
Sold Out- Regular price
- $240.00
- Regular price
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$267.00 - Sale price
- $240.00
- Unit price
- per







