Full Menu: Signature / Mediterranean

Creamy coconut chia pudding (chia seeds, coconut milk, vanilla, maple syrup). Served with fresh berries and a side of our granola (sprouted rolled oats, puffed rice, almonds, locally sourced honey, maple syrup). Seasonings: cinnamon, turmeric. Note: paleo-friendly if the granola (served on the side) is not mixed in.

Two grain-free raspberry pancakes. Served with fresh berries & maple syrup. Paleo.

Two pasture-raised brown eggs, baked with wild arugula, red onion, and prosciutto. Served roasted sweet potato and garlic crisps. Oils & seasonings: avocado oil, kosher salt. onions, garlic. Paleo. Gluten-free.

Our scratch-made recipe consisting of almond flour, coconut flour, eggs, coconut milk, Greek yogurt, vanilla, maple syrup, and baking powder. Served with fresh berries & maple syrup. Oils & seasonings: olive oil, kosher salt. Paleo.

Grass-fed ground beef stewed in beef broth with fresh onions, fresh garlic, tomato paste, and our chili paste (chipotle, ancho, guajillo, pasilla peppers). Topped with chopped peppers & onions. Oils & seasonings: Avocado oil, Kosher salt, garlic, onion, cumin, chili paste. Paleo. Gluten-free.

Grass-fed chuck roast in beef stock with carrots, onions, celery, spinach, and thyme (32 oz). Oils & seasonings: avocado oil, kosher salt, garlic, onion. Paleo. AIP. Gluten-free.

Wild arugula, blueberries, crispy prosciutto, roasted butternut squash, feta cheese, toasted pecans, diced apples, and a side of our balsamic vinaigrette. Oils & seasonings: avocado oil, kosher salt, garlic, honey, balsamic vinegar. Gluten-Free.

Grass-fed chuck roast, slow-braised for 6 hours & shredded. Served with red cabbage, watermelon radish, diced white onion, and two cassava tortillas. Oils & seasonings: avocado oil, kosher salt, garlic, onion, poblano peppers. Paleo. Gluten-free.

Organic, pasture-raised chicken breast, grilled and chopped with red onions, celery, apples, cranberries, pecans, wild arugula, mayo, mustard, and Greek yogurt. Wrapped in a 12-inch gluten-free tortilla. Oils & seasonings: avocado oil, kosher salt, garlic, onion. Gluten-free.

Made with roasted bones. 32 oz. Paleo. AIP.

Grass-fed top round veal, herb-roasted. Served with our onion-bacon jam, charred broccoli, and roasted potatoes. Oils & seasonings: avocado oil, kosher salt, onion, garlic, rosemary, thyme, oregano, maple syrup. Paleo. Gluten-free.

Organic, pasture-raised chicken breast, stewed in our housemade coconut curry. Served with brown rice, baby spinach & steamed carrots. Oils & seasonings: avocado oil, kosher salt, onion, garlic, honey, turmeric, cinnamon, cloves, cumin, paprika, chili powder. Gluten-free.

Premium pork tenderloin, grilled. Served with a parsnip and carrot puree, shredded broccoli, and baby arugula. Topped with our cherry glaze. Oils & seasonings: avocado oil, kosher salt, onion, garlic, rosemary, honey, chili flakes. Paleo. Gluten-free.

Whole wheat spaghetti topped with Salisbury meatballs in a mushroom onion sauce. Served with roasted cauliflower and baby arugula. Oils & seasonings: avocado oil, kosher salt, garlic onion, fresh thyme, housemade beef stock.

Organic, pasture-raised chicken breast. Grilled & chopped. Served over shredded red cabbage, roasted sweet potatoes, baby spinach, quinoa, toasted garbanzos, pomegranate arils,, and a side of our housemade lime deressing. Oils & seasonings: avocado oil, kosher salt, onion, garlic, lime, honey.

Organic, pasture-raised chicken (4 breasts). Shredded, layered with corn tortillas, and baked in our chipotle tomato sauce. Topped with queso fresco. Served with Spanish rice and grilled peppers, onions, and zucchini. Oils & seasonings: avocado oil, kosher salt, garlic, onion, cilantro, chipotle & jalapeno peppers. Gluten-free.

Grass-fed New York Strip (1 lb), grilled. Served with roasted sweet potato & charred broccoli. Oils & seasonings: avocado oil, kosher salt, garlic, onion. Paleo. AIP. Gluten-free.

Our signature garlic chickpea hummus. Perfect for dipping. Oils & seasonings: avocado oil, kosher salt, tahini, garlic, lime.

Organic, pasture-raised chicken breast (6 oz), grilled. Oils & seasonings: avocado oil, kosher salt, garlic, onion. Paleo. AIP. Gluten-free.

Wild-caught salmon, pan-seared. Oils & seasonings: avocado oil, kosher salt, garlic, onion. Paleo. AIP. Gluten-free.

Organic zucchini, grilled. Oils & seasonings: avocado oil, kosher salt, garlic. Paleo. AIP. Gluten-free.

Sweet potatoes, roasted.

Oils & seasonings: avocado oil, kosher salt, garlic. Paleo. AIP. Gluten-free.

Oils & seasonings: avocado, kosher salt, garlic. Paleo. AIP. Gluten-free.

An excellent, nutrient-dense grain high in protein. Cooked in chicken stock.

Grass-fed meatballs, roasted. Oils & seasonings: avocado oil, kosher salt, garlic, onion. Paleo. AIP. Gluten-free.