Full Menu: Signature / Mediterranean

Creamy coconut chia pudding (chia seeds, coconut milk, vanilla, maple syrup). Served with fresh berries and a side of our granola (sprouted rolled oats, puffed rice, almonds, locally sourced honey, maple syrup). Seasonings: cinnamon, turmeric. Note: paleo-friendly if the granola (served on the side) is not mixed in.

Two grain-free blueberry pancakes. Served with fresh berries & maple syrup. Paleo.

Two pasture-raised brown eggs, baked with wild arugula, red onion, and prosciutto. Served roasted sweet potato and garlic crisps. Oils & seasonings: avocado oil, kosher salt. onions, garlic. Paleo. Gluten-free.

Our scratch-made recipe consisting of almond flour, coconut flour, eggs, coconut milk, Greek yogurt, vanilla, maple syrup, and baking powder. Served with fresh berries & maple syrup. Oils & seasonings: olive oil, kosher salt. Paleo.

Grass-fed ground beef stewed in beef broth with fresh onions, fresh garlic, tomato paste, and our chili paste (chipotle, ancho, guajillo, pasilla peppers). Topped with chopped peppers & onions. Oils & seasonings: Avocado oil, Kosher salt, garlic, onion, cumin, chili paste. Paleo. Gluten-free.

Grass-fed chuck roast in beef stock with carrots, onions, celery, spinach, and thyme (32 oz). Oils & seasonings: avocado oil, kosher salt, garlic, onion. Paleo. AIP. Gluten-free.

Wild arugula, pomegranate arils, crispy prosciutto, roasted butternut squash, feta cheese, toasted pecans, diced apples, and a side of our balsamic vinaigrette. Oils & seasonings: avocado oil, kosher salt, garlic, honey, balsamic vinegar. Gluten-Free.

Grass-fed beef, stewed in cilantro, garlic, onions, tomatoes, and chipotle peppers. Shredded. Served with diced white onion, watermelon radish, and two cassava tortillas. Oils & seasonings: olive oil, kosher salt, garlic, onion. Paleo. Gluten-free.

Organic, pasture-raised chicken breast, grilled and chopped with red onions, celery, apples, cranberries, pecans, wild arugula, mayo, mustard, and Greek yogurt. Wrapped in a 12-inch gluten-free tortilla. Oils & seasonings: avocado oil, kosher salt, garlic, onion. Gluten-free.

Made with roasted bones. 32 oz. Paleo. AIP.

Grass-fed chuck roast, herb-braised. Served with roasted pearl onions, honey-thyme carrots, baby spinach, and roasted sweet potatoes. Oils & seasonings: avocado oil, kosher salt, onion, garlic, honey, thyme. Paleo. AIP. Gluten-free.

Organic, pasture-raised chicken breast with drumette, pan-seared. Served with charred Romanesco, goat cheese golden mashed potatoes, and honey-thyme carrots. Oils & seasonings: avocado oil, kosher salt, onion, garlic, honey, thyme. Gluten-free.

Premium pork tenderloin, sauteed with garlic, ginger, and coconut aminos. Served with brown rice, baby spinach, green onions, and shredded watermelon radish and carrots. Topped with garlic crisps, chili flakes, and sesame seeds. Oils & seasonings: avocado oil, kosher salt, onion, garlic, ginger, coconut aminos. Gluten-free.

Creamy butternut squash stew with organic, pasture-raised chicken breast. Topped with goat cheese crumbles and toasted garbanzos. Served with roasted parsnips, baby spinach, and brown rice. Oils & seasonings: avocado oil, kosher salt, onion, garlic, honey. Gluten-free.

Grass-fed, ground angus beef. Served with tri-color quinoa, wild arugula, butternut squash, black bean & corn pico, watermelon radish, cassava chips, and a side of our cilantro dressing. Oils & seasonings: avocado oil, kosher salt, onion, garlic, cilantro, lime, white wine vinegar. Gluten-free.

Organic, pasture-raised chicken (4 breasts). Pan-seared, smothered in our Florentine sauce (spinach, cream, mascarpone & parmesan cheeses) and baked. Served with purple mashed potatoes and charred Romanesco. Oils & seasonings: avocado oil, kosher salt, garlic, onion. Contains cream. Gluten-free.

Grass-fed top round veal (1 lb), roasted. Served with our onion & mushroom sauce, roasted sweet potatoes, and sauteed zucchini. Oils & seasonings: avocado oil, kosher salt, garlic, onion, thyme. Paleo. AIP. Gluten-free.

Our signature garlic chickpea hummus. Perfect for dipping. Oils & seasonings: avocado oil, kosher salt, tahini, garlic, lime.

Organic, pasture-raised chicken breast (6 oz), grilled. Oils & seasonings: avocado oil, kosher salt, garlic, onion. Paleo. AIP. Gluten-free.

Wild-caught salmon, pan-seared. Oils & seasonings: avocado oil, kosher salt, garlic, onion. Paleo. AIP. Gluten-free.

Organic carrots roasted in honey & thyme. Oils & seasonings: avocado oil, kosher salt, honey, thyme. Paleo. AIP. Gluten-free.

Sweet potatoes, roasted.

Oils & seasonings: avocado oil, kosher salt, garlic. Paleo. AIP. Gluten-free.

Oils & seasonings: avocado, kosher salt, garlic. Paleo. AIP. Gluten-free.

An excellent, nutrient-dense grain high in protein. Cooked in chicken stock.

Premium pork tenderloin, pan-seared. Oils & seasonings: avocado oil, kosher salt, garlic, onion. Paleo. AIP. Gluten-free.