Full Menu
Explore all of our menus in one place.
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B1 - Dragon Fruit Chia Pudding
Our delicious, creamy, organic chia pudding. Made with chia seeds, coconut milk, and dragon fruit. Served with a side of our housemade granola which includes organic rolled oats and organic puffed rice. Oils & other ingredients: avocado oil (to lightly toast the granola), maple syrup, cinnamon, vanilla, hemp seeds.
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- $9.00
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- $9.00
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- $9.00
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B2 - Triple Berry Paleo Pancakes
Two grain-free pancakes made with organic strawberries, blueberries, raspberries, and blackberries. Served with additional fresh organic berries and maple syrup. Paleo. Gluten-Free.
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- $10.00
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- $10.00
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- $10.00
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B3 - The Spirited Benny
Two poached organic, pasture-raised eggs served over a bed of arugula, prosciutto, and roasted peppers atop a Boursin herb muffin. Topped with pickled red onions. Served with roasted sweet potato and a balsamic glaze on the side. Oils & seasonings: avocado oil, kosher salt, garlic, onion.
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- $12.00
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- $12.00
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B4 - Coconut Almond Waffle
Our scratch-made recipe consisting of almond flour, coconut flour, eggs, coconut milk, Greek yogurt, vanilla, maple syrup, and baking powder. Served with organic fresh berries & maple syrup. Oils & seasonings: olive oil, kosher salt. Paleo. Gluten-Free.
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- $9.00
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- $9.00
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L1 - Chili
Grass-fed ground beef stewed in bone broth with fresh onions, fresh garlic, tomato paste, and our chili paste (chipotle, ancho, guajillo, pasilla peppers). Topped with chopped peppers & onions. Oils & seasonings: avocado oil, kosher salt, garlic, onion, cumin, chili paste. Paleo. Gluten-free.
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- $10.00
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- $10.00
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L2 - Chicken Tortilla Soup
Organic, pasture-raised chicken. Poached in our housemade chicken stock with onion, celery, carrots, and tomatoes. topped with shredded cheese, avocado, cilantro, and tortillas. Oils & seasonings: avocado oil, kosher salt, garlic, onion. Gluten-free.
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- $12.00
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- $12.00
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L3 - Harvest Salad - AIP
A deliciously balanced salad featuring a blend of frisee (aka curled endive), kale, and red cabbage. Topped with apples and pomegranate arils. Served with a side of our apple cider vinaigrette (apple cider, apple cider vinegar, avocado oil, kosher salt, fresh thyme). Paleo. AIP. Gluten-free.
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- $13.00
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- $13.00
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- $13.00
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L3 - Harvest Salad
A deliciously balanced salad featuring a blend of frisee (aka curled endive), kale, and red cabbage. Topped with apples, pomegranate arils, feta cheese, and our housemade pecan brittle (chopped pecans, maple syrup, cinnamon). Served with a side of our apple cider vinaigrette (apple cider, apple cider vinegar, avocado oil, kosher salt, fresh thyme). Gluten-free.
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- $13.00
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- $13.00
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L4 - Chipotle Chicken Tacos
Organic, pasture-raised chicken. Served with two cassava tortillas, our roasted corn pico, shaved red cabbage, watermelon radish, queso fresco, and our chipotle avocado aioli. Oils & other seasonings: avocado oil, kosher salt, garlic, onion. Gluten-free.
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- $14.00
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- $14.00
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L5 - Chicken Pesto Wrap
Organic, pasture-raised chicken breast. Pesto, baby arugula, shaved onions, roasted red peppers, and whipped ricotta in a gluten-free wrap. Oils & other seasonings: avocado oil, kosher salt, garlic, onion. Gluten-free.
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- $14.00
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- $14.00
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MED 1 - Hangar Steak
Grass-fed hangar. Served with a butternut puree and haricot verts poached in a white wine butter sauce. Oils & other ingredients: avocado oil, kosher salt, garlic, onion. Gluten-free.
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- $23.00
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- $23.00
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- $23.00
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- $23.00
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MED 2 - Bacon Harvest Chicken
Organic, pasture-raised chicken breast. Bacon-seared. Served with maple glazed Brussels sprouts and herbed farro (an ancient wheat-based whole grain rich in fiber and protein). Oils & other ingredients: avocado oil, kosher salt, onion, garlic.
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- $18.00
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- $18.00
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- $18.00
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- $18.00
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MED 3 - Roasted Stuffed Acorn Squash
Roasted acorn squash. Stuffed with premium, antibiotic-free ground pork, sauteed onion, celery, farro (an ancient wheat-based whole grain rich in fiber and protein), and kale. Topped with crispy prosciutto. Oils & other ingredients: avocado oil, kosher salt, garlic, onion, fresh thyme.
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- $18.00
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- $18.00
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MED 4 - Pumpkin Spiced Gnocchi
Our housemade pumpkin-cassava gnocchi. Topped with our sage cream sauce (cream, creme fraiche, fresh thyme, sage, garlic, white wine, Parmesan cheese), roasted organic, pasture-raised chicken breast, wild arugula, and roasted walnuts. Oils & other ingredients: avocado oil, kosher salt, onion, cinnamon, nutmeg, allspice. Gluten-Free.
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- $19.00
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- $19.00
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MED 5 - Power Bowl
Organic, pasture-raised chicken breast, grilled. Served over a bed of wild rice and kale. Topped with honey crisp apples, roasted sweet potatoes, feta cheese, and toasted almonds. Includes our apple cider vinaigrette on the side (apple cider, apple cider vinegar, honey, freshy thyme & garlic). Oils & other ingredients: avocado oil, kosher salt, garlic, onion. Gluten-free.
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- $20.00
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- $20.00
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- $20.00
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MED 6 - Lemon Grilled Swordfish
Wild-caught Canadian swordfish. Served with wild rice and haricot verts poached in a butter white wine sauce. Other oils & ingredients: olive oil, kosher salt, garlic, onion. Gluten-free.
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- $22.00
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- $22.00
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- $22.00
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- $22.00
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AIP 1 - Hangar Steak
Grass-fed hangar. Served with a butternut puree and grilled zucchini. Oils & other ingredients: avocado oil, kosher salt, garlic, onion. Paleo. AIP. Gluten-free.
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- $23.00
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- $23.00
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- $23.00
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- $23.00
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AIP 2 - Bacon Harvest Chicken
Organic, pasture-raised chicken breast. Bacon-seared. Served with maple glazed Brussels sprouts & our herbed cassava orzo. Oils & other ingredients: avocado oil, kosher salt, onion, garlic. Paleo. AIP. Gluten-free.
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- $18.00
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- $18.00
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- $18.00
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AIP 3 - Roasted Stuffed Acorn Squash
Roasted acorn squash. Stuffed with premium, antibiotic-free ground pork, sauteed onion, celery, riced cauliflower, and kale. Topped with crispy prosciutto. Oils & other ingredients: avocado oil, kosher salt, garlic, onion, fresh thyme. Paleo. AIP. Gluten-free.
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- $18.00
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- $18.00
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- $18.00
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AIP 4 - Pumpkin Spiced Gnocchi
Our housemade pumpkin-cassava gnocchi. Topped with our creamy sage sauce (coconut milk, fresh thyme, sage, and garlic), roasted organic, pasture-raised chicken breast, wild arugula, and roasted tiger nuts. Oils & other ingredients: avocado oil, kosher salt, onion, cinnamon, nutmeg, allspice. Paleo. AIP. Gluten-Free.
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- $19.00
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- $19.00
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- $19.00
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AIP 5 - Power Bowl
Organic, pasture-raised chicken breast, grilled. Served over a bed of kale. Topped with honey crisp apples, roasted sweet potatoes, and roasted tiger nuts. Includes our apple cider vinaigrette on the side (apple cider, apple cider vinegar, honey, freshy thyme & garlic). Oils & other ingredients: avocado oil, kosher salt, garlic, onion. Paleo. AIP. Gluten-free.
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- $20.00
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- $20.00
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- $20.00
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AIP 6 - Lemon Grilled Swordfish
Wild-caught Canadian swordfish. Served with cauliflower rice and charred zucchini. Other oils & ingredients: olive oil, kosher salt, garlic, onion. Paleo. AIP. Gluten-Free.
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- $22.00
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- $22.00
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- $22.00
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Family Meal 1 - Creamy Peanut, Garbanzo & Chicken Stew
Organic, pasture-raised chicken (4 breasts). Cooked in our deliciously balanced, creamy peanut garbanzo stew with sauteed onions and fire roasted tomatoes. Served with wild rice and roasted Brussels sprouts. Oils & other seasonings: avocado oil, kosher salt, garlic, onion, cumin, oregano, crushed pepper flakes, honey).
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- $70.00
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- $70.00
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- $70.00
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- $70.00
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Family Meal 2 - Grilled Sirloin
Grass-fed sirloin steak (1 lb), grilled. Served with a butternut squash puree and grilled veggies (zucchini, mushrooms, red onion) and a side of our garlicky green sauce. Oils & seasonings: avocado oil, kosher salt, garlic, onion, parsley, white vinegar. AIP. Paleo. Gluten-Free.
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- $79.00
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- $79.00
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- $79.00
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- $79.00
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D1 - Burnt Basque Cheesecake
A delicious, creamy summer treat. Burnt basque cheesecake topped with our organic berry compote and fresh organic berries. Gluten-free.
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- $10.00
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- $10.00
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- $10.00
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Grass-Fed Beef Bone Broth
Made with roasted bones. 32 oz. Paleo. AIP.
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- $9.00
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- $9.00
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- $9.00
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Side 1 - Garlic Hummus
Our signature garlic chickpea hummus. Topped with rosted garbanzos. Perfect for dipping! Oils & seasonings: avocado oil, kosher salt, tahini, garlic, lime. Gluten-Free.
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- $4.00
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- $4.00
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- $4.00
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- $4.00
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Side 2 - Chicken Breast
Organic, pasture-raised chicken breast (6 oz), grilled. Oils & seasonings: avocado oil, kosher salt, garlic, onion. Paleo. AIP. Gluten-free.
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- $9.00
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- $9.00
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Side 3 - Grilled Swordfish
Wild-caught Canadian swordfish, grilled. Oils & seasonings: avocado oil, kosher salt, garlic, onion. Paleo. AIP. Gluten-free.
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- $14.00
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Side 4 - Wild Rice
Wild rice, steamed. Seasonings: kosher salt, parsley, turmeric, onion. Gluten-free.
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- $8.00
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- $8.00
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- $8.00
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- $8.00
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Side 5 - Butternut Squash Puree
Butternut squash, roasted & pureed. Oils & seasonings: avocado oil, kosher salt, honey. Paleo. AIP. Gluten-free.
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- $8.00
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- $8.00
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- $8.00
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Side 6 - Haricot Verts Almondine
Haricot Verts cooked in our white wine almondine sauce (white wine, butter, toasted almonds). Oils & seasonings: avocado oil, kosher salt, garlic, onion. Gluten-Free.
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- $9.00
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- $9.00
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- $9.00
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Side 7 - Maple Glazed Brussels With Bacon
Brussels sprouts, maple-glazed and roasted. Topped with crispy bacon. Oils & seasonings: avocado oil, kosher salt, garlic, onion. Paleo. AIP. Gluten-free.
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- $8.00
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- $8.00
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- $8.00
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Side 8 - Herbed Farro
Farro (an ancient, wheat-based grain rich in fiber & protein), herbed & steamed in our chicken stock. Oils & seasonings: avocado oil, kosher salt, garlic, onion, thyme, oregano.
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- $8.00
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- $8.00
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- $8.00
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Side 9 - Striploin
Grass-fed striploin, grilled. Served with a side of our garlicky green sauce. Oils & seasonings: avocado oil, kosher salt, garlic, onion, parsley, white vinegar. Paleo. AIP. Gluten-Free.
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- $14.00
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Mediterranean Meal Subscription - 5 MealsOrdering for subscriptions is open from Thursday at 10am through Sunday at 10am.
Receive one of each of our Signature / Mediterranean dinner entrees MED2-MED6. *Your meals will be ready for delivery or pickup on Tuesdays.No need to place an order each week and you save on our locally-sourced, healthy entrees.
All the meals contain Grass Fed Beef, Pasture-Raised Chicken, or Premium Pork.
* We are not able to make substitutions.
You may cancel or pause your subscription any time prior to the Saturday before at midnight.
For more variety, you may add items from our breakfast, lunch, side, or dessert selections.- Regular price
- $84.00
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$89.00 - Sale price
- $84.00
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- $84.00
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- $84.00
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